Kick and Box Yourself Stress Free
Gym in West Bloomfield, Michigan offers free monthly kickboxing class in a community outreach effort to help the community reduce stress during a tenuous economy.


    WEST BLOOMFIELD, MI, October 30, 2008 /Health and Fitness News Articles/ -- A recent study from the American Psychological Association
says the economy is a top source of stress for 8 out of 10 Americans. People often turn to unhealthy habits, such as consuming alcohol or using cigarettes as a coping method to calm their nerves.

A local gym, Evolution Fitness in West Bloomfield, is offering a free kickboxing class once a month in an effort to give back to the community and demonstrate a healthy way to deal with stress. "Doctors and other experts always recommend exercise as a healthy way to fight stress, and kicking and punching is one of the best ways to accomplish that. It's a lot of fun and a great workout", says Dan Jett, owner of Evolution Fitness. Jett hopes to spark other local businesses in also reaching out to people struggling with Michigan's economic downturn and job losses.

The free morning class is offered on the second Sunday of every month, at 10:30 a.m. For more information, call Evolution Fitness at 248-943-4330 or visit their website at www.JetBoxing.com.

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Press Release Contact Information:

Cheryl Heppard
Front Street PR
owner
33004 Grand River
Farmington, MI
US 48322
Voice: 248-592-0888
Website: Visit Our Website